Master the Power
of the Long Throw-In

Are you ready to become a player who changes the course of the game with a single throw?

I’m Thomas Gronnemark, the world’s leading throw-in coach, and I hold the record for the longest throw-in ever. My techniques have taken clubs all the way to Champions League and Premier League titles. Now, I’m opening up my revolutionary long throw-in techniques to help you master your game.

Throw-in AREA improvement
Start
Now
Improvement
FC Midtjylland 35 Long throw-in goal in 4 seasons 2015-2018 – 2 championships
Kian Hansen
30,70 | 1480
36,70 | 2115
6,00 m | + 635
Munksgaard
23,70 | 882
32,40 | 1648
8,70 m | +766
Mads Døhr
22,25 | 777
34,50 | 1869
12,25 m | +1092
Andreas Poulsen
24,25 | 923
37,90 | 2256
13,65 m | +1333
AC Horsens 10 Long throw-in goals in 16/17 season
Mikkel Qvist
35,50 | 1979
39,60 | 2463
4,10 m | +484
Mads Bech
34,90 | 1913
40,80 | 2614
5,90 m | +701
Liverpool FC
Andy Robertson
19,80 | 615
27,00 | 1145
7,20 m | +530

Why Long Throw-Ins are Your Secret Weapon 🎯

Frequency & Time

A football match has 40-60 throw-ins, constituting 15-20 minutes of the game. That’s a goldmine of untapped potential.

Scoring Opportunities

Imagine being able to contribute up to 10-15 goals per season just from mastering throw-ins. Sounds like a game-changer, doesn’t it?

Tactical Edge

Throw-ins can be as impactful, if not more, than corners and free-kicks.

Real Success Stories 📈

Premier League Transformation

From 2018-2023, Liverpool FC’s throw-in possession rose from 18th to 1st, scoring an additional 10-15 goals per season.

Trophy Cabinet

Champions League, Premier League, World Club Championship, and more, all influenced by Thomas’s coaching.

Transform Your Game Today!

Technique Mastery

Most players see a 5-10 meters improvement, with some even hitting up to 15 meters!

Ready to Revolutionize Your Game?

Elevate your game to new heights with this course specifically designed for players who want to specialize in long throw-ins. Your next game-changing moment is just a throw away!

Gronnemark's Long Throw-in Technique Training

Long Throw-in Technique Training

Teach your players to improve their throw-in length, and create a new, dangerous, set piece weapon for your team.

Gronnemark's Fast and Clever Throw-in Training

Fast & Clever Throw-in Training

Teach your players to create better throw-in space, and unlock new efficient, fast and clever throw-in tools.

Throw-in Zones & Tactics Training

Teach your players to take advantage of game-winning tactical throw-in solutions all around the pitch.

Throw-in Mastery

Transform your team’s throw-ins into a game-changing weapon with the world’s leading expert in throw-in coaching, Thomas Grønnemark. This comprehensive course is designed to give you everything you need in one powerful package, whether you’re coaching youth players, semi-professionals, or elite teams.